Showing posts with label ayurveda. Show all posts
Showing posts with label ayurveda. Show all posts

Monday, August 9, 2021

Yoga 4 Puerto Rico: The Power of Healing Crystals in Vogue among Celebrities and Executives.

puerto rico yoga

Yoga 4 Puerto Rico: The Power of  Healing Crystals in Vogue among Celebrities, Influencers and Executives. 

Discover the power of stones and gems at AeroYoga® Institute during ours Aerial Yoga Retreat Puerto Rico.
Whatsapp +1 787 692 4636 

Hi, I'm Rafael Martínez. creator of the AeroYoga® method. 
Lithotherapy has been part of the AeroYoga® method since its inception but now this method of alternative therapies seems to be more fashionable than ever. 

Influencers and celebrities, Wall Street and Silicon Valley executives use the power of healing crystals to combat stress, and even deeper traumas. 

healing crystals

Yes, they use them from Gwyneth Paltrow who seeks to attract good energies with crystal therapy to the Kardashians who rely on the properties of crystals to seek balance ... (For example Kim Kardashian relied on the healing power of crystals to rebuild herself after the famous robbery she suffered in Paris).

Other celebrities who make use of lithotherapy are Katy Perry, Gigi Hadid, Lena Dunham, Adele or Victoria Beckham ...

yoga 4 puerto rico

What do crystals and semi precious stones have that so many people fall for their healing powers? 

Here we give you a list of different stones that are easy to find and very useful to improve our quality of life.

White quartz.

It is a reputed healing stone for its ability to amplify energy. Known for its ability to store and transform energy, it amplifies all energies and purifies our energy bodies to provide clarity. It attracts spiritual peace and good vibrations and is said to absorb "bad energies".
That is why it must always be kept clean, it is advisable to submerge it in water and sea salt one night from time to time for this purpose.

Pink quartz.

Said to be the stone of unconditional love, it reduces pain, promotes forgiveness and self acceptance.
It integrates us in a state of peace and creativity. It has a protective power in environments loaded with electrical waves and radiation (televisions, electronic devices such as cell phones, computers ...).

 Tigers eye.

Known as the stone of balance, it calms excessive energies. Works insecurities, wounds in relationships, personal power and sexuality. It is a powerful anchor stone, it helps those who tend to "float" and makes them return to the "material".

Onyx.

This is the great semi precious stone to protect yourself from the negativity.
It also roots us with the earth and protects us against negativity and pettiness, allows us to create awareness about the traumas and karmas contained in the physical body and helps to free ourselves ...

Turquoise.

It is the stone of reconciliation. Protective shield of positivity and joy, with its sharp vibratory rhythm it has a repulsive effect on heavier energies. It reduces stress. Encourage indulgence and generosity and stimulate the brain. Promote reconciliation.

yoga 4 puerto rico

There are many more semi-precious stones that have great benefits for our well-being and that encourage creativity to find the way to healing. 

Also at AeroYoga® institute (Yoga retreat Puerto Rico) you can enjoy Hot Stone Therapy. We use the power of the most natural and noble stones: river, country, sea, mountain stones ... Stones that, due to their shape and energy, help us to help our students to find themselves and to combat the stress.

We also use stones with engraved messages so that the students receive a word from the universe that inspires them to continue their day-to-day life full of positivity.

To learn about the power of healing hot stones at AeroYoga® Institute Puerto Rico, we are waiting for you in our Mini-Retreats on weekends. 

These are 4-hour sessions that include full immersion in the AeroYoga® method (Aerial Yoga and Aero Pilates) at all its levels from restorative to acrobatic acro yoga in suspension on the swing (trapeze).

It also understands the benefits of mindfulness meditation for cerebral and emotional well-being. It also adds the knowledge of Ayurveda Rasayana, ancestral influence of the AeroYoga® method with toning, detox, weight loss and anti-aging goals ...

A whole body and mind tune-up program that is completed with Hot Stone Therapy (the healing power of stones) and aromatherapy with organic essential oils made in France.

These Mini-Retreats culminate with a vegan (without meat) or traditional (with meat) lunch to suit everyone. 
Keto-friendly drink and dessert complete the menu. 

Live music and organic wine tasting are included for the Friday afternoon sessions. 

Do you like the program? 

You do not need previous experience, children welcome! (AeroKids).

Contact today for more information!

puerto rico yoga

Contact 

Whatsapp +1 787 692 4636 
Web http://www.aeroyoga.es

Hours 

FRIDAY 6 pm to 9 pm 
SATURDAY 10 am to 2 pm 
SUNDAY 10 am to 2 pm 

Where
Carretera 797 Bo. Jagüeyes, km 4.2
Aguas Buenas, Puerto Rico. 
LOOK WHERE WE ARE ON GOOGLE MAPS https://g.page/r/CT0cIwttLtRqEBA













Tuesday, March 10, 2020

Aerial Yoga Teacher Training, Learn to Fly with AeroYoga ® USA

aerial yoga USA
learn to fly with AeroYoga !. Hello friends of AeroYoga® International USA, I am Rafael Martinez, director of AeroYoga® Institute. The AeroYoga® method propose exercises of various levels to make it accessible to the greatest number of people. We want everyone to enjoy it!

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In an AeroYoga® class, with the help of the certified instructor, we will take into account the intensity level of the class (levels 0, 1 or 2) to ensure that we are working according to our physical condition.

aeroyoga usa

Look at the video here https://youtu.be/BON9LjhraD0 

3 intensity levels in the AeroYoga® method 

Level 0 classes work with only one part of the body in suspension and trying to stabilize important joint areas such as the hip, lumbar or cervical area. In level 1, the classes propose exercises in partial suspension, as in level 0, but this time including extensions and hyperextensions, for example at the lumbar or cervical level. These extensions are always carried out under the supervision of the teacher and progressively. In level 2 we find the exercises in total suspension. It is the most demanding and spectacular postures that make some people think that AeroYoga® is not for them. However, most regular level 0 and 1 practitioners eventually join the advanced level if they wish: The key to success is to perform a progressive and patient work, starting first with the basic levels to move forward over time to more advanced levels.

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aeroyoga usa
Contact with AeroYoga® International on aeroyoga-official.com/en/


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aeroyoga usa

aerial yoga teacher training, aeroyoga teacher training, air yoga, yoga aéreo, aeroyoga usa, aerial yoga usa, health, healthy, wellness, ayurveda


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aero yoga usa

aerial yoga teacher training, aeroyoga teacher training, air yoga, yoga aéreo, aeroyoga usa, aerial yoga usa, health, healthy, wellness, ayurveda

aeroyoga usa



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aeroyoga US








Saturday, December 21, 2019

Aerial Restorative Yoga Course, AeroYoga ® Teacher Training

aerial yoga teacher training

Hello friends of AeroYoga®! I am Rafael Martínez.
Today we present a restorative AeroYoga® class (this is a basic level class, but no less complete).

This session, called the diamond, is ideal for stimulating the joints of the hip and spine.

Watch the video here youtu.be/Pu8jjT2kJUY


Concentric and conscious movements allow the lower part of the spine, hip and co-femoral joints to be unlocked ... It is the area that joins the legs and the hip and is essential for the balance and support of our body.

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Other areas of the body that are worked on in this session.
These exercises are carried out with different variations over an hour of class, allowing the abdominal and lumbar muscles to digest the digestive system and at the muscular level.

aerial yoga teacher training

A great feeling of peace and well-being.
The work of the lower and middle part of the body allows us to release accumulated tensions and relax the sciatic nerve so that the feeling of peace and well-being is very high, according to the students' own experience.



The final relaxation, moment of recreation with meaning.
Relaxation in AeroYoga® is very special because it is accompanied in addition to lithotherapy (hot stone therapy), natural aromatherapy and music therapy.


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Our prizes
The AeroYoga® Institute has received the "Gold Medal for Health Merit" and the "Educational Excellence Award" in Spain.
aeroyoga teacher training


You can also be an AeroYoga®, AeroPilates® and AerialFitness by Rafael Martinez® teacher in your country.

Get your AeroPilates®, AeroYoga® and Aerial Fitness by Rafael Martinez® official diploma with us.

AeroYoga®, perform with your work and make many people happy with this method of personal growth!

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Check upcoming courses by
Whatsapp +1 787 6924636
Mail fakiryoga@gmail.com
Aeroyoga.fr website

AeroYoga® Teacher Training is a 200-hour accreditation that certifies you in
1-AeroYoga® (international registered trademark)
2-AeroPilates (international registered trademark)
3-AerialFitness by Rafael Martínez®
4-IAA (International AeroYoga® Association)
5-ANPAP PILATES AEREO® (National Association Pilates Aéreo AeroPilates®)
6-Yoga Alliance USA **
** Yoga Alliance conditions apply.


aerial yoga teacher training

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aerial yoga teacher training

Wednesday, December 18, 2019

Aerial Yoga Teacher Training, Album of our Latest AeroYoga® Experience (Air Yoga and Ayurveda).

aerial yoga teacher training
Hello friends of AeroYoga® International. I´m Rafael Martínez. In this post we invite you to enjoy the album of our latest AeroYoga® Experience (Aerial Yoga and Ayurveda).

These experiences are an immersion in the universe of yoga and other disciplines but through a suspension method such as AeroYoga®.



Watch the video presentation here youtu.be/VPXPhAQ1x7U


AeroYoga® is an organic and artistic work system, for personal growth on a swing.

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3 variants in the same method
In this seminar the 3 original variants of AeroYoga®, holistic (AeroYoga®), technique (AeroPilates®)* and aerobic (AerialFitness by Rafael Martinez®) are worked on.

aerial yoga teacher training
A great working group
Thank you all for attending and filling the workspace with good vibes!
The seminar culminated with all attendees sharing a vegan lunch.

Our prizes
The AeroYoga® Institute has received the "Gold Medal for Health Merit" and the "Educational Excellence Award" in Spain.
aeroyoga teacher training


You can also be an AeroYoga®, AeroPilates® and AerialFitness by Rafael Martinez® teacher in your country.

Get your AeroPilates®, AeroYoga® and Aerial Fitness by Rafael Martinez® official diploma with us.

AeroYoga®, perform with your work and make many people happy with this method of personal growth!

aerial yoga, aerial yoga teacher training, ayurveda, wellness, health, air yoga, air yoga teacher training, aeroyoga, aeroyoga teacher training, yoga teacher training, aerial yoga course, aerial yoga seminars

Check upcoming courses by
Whatsapp +1 787 6924636
Mail fakiryoga@gmail.com
aeroyoga.us 

AeroYoga® Teacher Training is a 200-hour accreditation that certifies you in
1-AeroYoga® (international registered trademark)
2-AeroPilates (international registered trademark)
3-AerialFitness by Rafael Martínez®
4-IAA (International AeroYoga® Association)
5-ANPAP PILATES AEREO® (National Association Pilates Aéreo AeroPilates®)
6-Yoga Alliance USA **
** Yoga Alliance conditions apply.

aerial yoga teacher training
Online Teacher Training

The time has come for you to be certified in the US from home!
Hi! I'm Rafael Martínez, creator of the AeroYoga® method. We have more than 10 years of international experience in training AeroYoga® teachers in person and more than 3 in their online modality. Do you want to train as an AeroYoga® teacher ?. Now it's possible from home!
Online teacher training is not something new for us, we have been doing it for years and it is also offered in 4 languages ​​to choose from, because it is an international course and an accredited diploma on several continents.

Look at the video here

The time has come for you to be certified in the US from home!
Online training, from your home in the US (or from France, Brazil, Spain ... because it is in 4 languages ​​to choose from: French, English, Spanish or Portuguese) Now is the time! ... And at an incredible price! ...
This teachers' course includes the professional yoga hammock and its backpack, so you can take it everywhere, also with free delivery !.

All details, prices, conditions of this (temporary) promotion click




*AeroPilates® is a trademark in Canada, Australia, France (Air Pilates®) Spain, Portugal and other countries.

Sunday, November 10, 2019

Aerial Yoga Teacher Training, Experience the Benefits of Yoga in Suspension!

aerial yoga teacher training

Experience the benefits of yoga in suspension! Deepen your stretching, find support and strength in the progressions of the exercise, decompress your spine and relieve hip tension 

In the following video, enjoy an AeroYoga® class in studio and outdoors, during the training courses of air yoga, air pilates and air fitness teachers with our international teacher training students.

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Look at the video here youtu.be/W9OGqjKeWrs



The classes use the aerial yoga swing, a fabric that is like an ultra-resistant artificial silk and a two-point roof hitch system that supports the student's weight and the tension exerted during the exercise.

... Classes are designed for all levels. Both beginners and veterans will find in the practice of AeroYoga®, aerial yoga, a fantastic tool for personal growth, authentic body and mind coaching.

Become an AeroYoga® teacher! Aero Yoga International is the franchise that helps you take off on a professional level and set up your own AeroYoga®, AeroPilates® and AerialFitness® center in your country!

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Online or in-person training option, you choose!

Would you like to take off at the work level and set up your own Aeroyoga® center?
Aero Yoga Institute offers you the 1st internationally accredited diploma in Aerial Yoga international registered trademark (the original method of Rafael Martínez introducer of Aerial Yoga in Europe, since the last decade).

aerial yoga teacher training

Aero Yoga Institute presents the new online professional training platform, ideal for those who for reasons of time, work, family or economic can not move to the classroom course ...

Online or in-person training option, you choose!
Contact by
Whatsapp +1 787 6921840
Mail fakiryoga@gmail.com
Web aeroyoga.es


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aerial yoga teacher training

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Tuesday, November 5, 2019

Aerial Yoga Teacher Training, AeroYoga On-Line. Whenever and Wherever you Want.

Aerial Yoga Teacher Training
Yoga Teacher Training On-Line. 
Whenever and wherever you want.
Now you can learn to teach aerial yoga with AeroYoga Institute from the comfort of your own home or studio.

Look at the video here youtu.be/9eG2D_wqxsc


For additional information or to enrol, please click on aeroyoga-official.com/en/online-courses/

Distance training offers you flexibility at half the cost of face-to-face training.
Courses adapted to your level of experience. Yoga beginners are welcome to tate the course.

aerial yoga, aerial yoga teacher training, aeropilates, air yoga, air yoga teacher training, ayurveda, fly yoga, flying yoga, online course, teacher training, yoga seminars

How will you train?
We will provide you with an AeroYoga swing. You can then follow our comprehensive and user-friendly tutorials.

For additional information or to enrol, please click on aeroyoga-official.com/en/online-courses/



aerial yoga teacher training

The important thing is a serene and progressive practice. Unhurried and guided by a certified Aero Yoga and Aero Pilates International teacher.

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AeroYoga® is the first method of Holistic Fitness and Aerial Yoga and in weightlessness introduced in Spain,  European Community, Canada, USA, and Latin America by Rafael Martinez since the last decade.

AeroYoga® is inspired among other influences, in Natha Yoga (ancestral yoga) and Ayurveda ( older medicine that is still applied and studied in India) as well as more modern techniques such as Pilates, the Alexander method, Conceptual Fitness, contemporary dance or the plastic arts.

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AeroYoga is about enjoying the instant, the here and the now at the precise moment, becoming aware of the mind, body and breathing.

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AeroYoga Institute, school member and teacher training certified by Yoga Alliance


AeroYoga® (aerial yoga) certification and its 200h intensive course is a certified training by Yoga Alliance, the world's most recognized organization in yoga accreditation.
Our AeroYoga® teacher training, therefore, meets international standards and moral ethics.
It will allow you to teach anywhere in the world, with the security of having a recognized degree wherever you go.

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AeroYoga Institute, school member of the International Association of Yoga Therapist


IAYT Member Schools primarily include schools and individuals with yoga therapy training programs...




Follow AeroYoga®  Instagram, click on @aeroyoga


Follow AeroYoga®  Instagram, click on @aerialyoga_by_aeroyoga



Follow us on aerialyoga.tumblr.com





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aerial yoga teacher training

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