This posture stimulates the solar plexus, helping to work such important areas as the heart, the lung and the digestive system.
Stimulate the solar plexus enhancing the qualities of clarity, self-confidence, happiness, knowledge, wisdom and the ability to make correct decisions.
For anyone who does AeroYoga®, here are some basic considerations that you may want to consider to get the most benefits:
-Practice under the supervision of a certified AeroYoga® (and AeroPilates®) International teacher.
-Practice regularly, at least two days a week.
-Practice progressively, without haste, starting with the most basic levels.
-Follow the recommendation of your doctor if you are pregnant or suffer from any health condition.
Enjoy your practice!
AeroYoga is about enjoying the moment, the here and the now at the precise moment, becoming aware of the mind, body and breathing.
If you are interested in training as an AeroYoga® teacher in your country, do not hesitate to contact:
WHATSAPP 34 601083313
MAIL hello@aeroyoga-official.com
AeroYoga Institute, school member and teacher training certified by Yoga Alliance
AeroYoga® (aerial yoga) certification and its 200h intensive course is a certified training by Yoga Alliance, the world's most recognized organization in yoga accreditation.
Our AeroYoga® teacher training, therefore, meets international standards and moral ethics.
It will allow you to teach anywhere in the world, with the security of having a recognized degree wherever you go.
AeroYoga Institute, school member of the International Association of Yoga Therapist
IAYT Member Schools primarily include schools and individuals with yoga therapy training programs...
If you are interested in training as an AeroYoga® teacher in your country, do not hesitate to contact:
WHATSAPP 34 601083313
MAIL hello@aeroyoga-official.com
Follow AeroYoga® Instagram, click on @aeroyoga
Follow AeroYoga® Instagram, click on @aerialyoga_by_aeroyoga
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