AeroYoga® Kids (AeroKids®): A healthy spine is essential for the development of the body of the child.
Studies conducted by experts indicate that 65% of children suffer from some type of back pain, this is something we can avoid with some specific exercise and postural awareness.
Look at the video here youtu.be/RMDi1fdxKHw
Some reasons for these back pains: Backpacks too heavy, Lack of exercise, Bad postures ...
For these reasons it is vital to have a healthy spine for the proper functioning of the child's body that grows and develops properly.
The direct connection of the spine with the nervous system makes it a vital organ for the functioning of your body.
In the AeroKids® method we have developed exercises to take care of the children spine and back, as this provides a series of health benefits.
The spine provides direct functioning of the nervous system and makes it of great importance for the structural support of the back and organs, such as the spinal cord.
It also provides points of attachment for the muscles of the back and for the ribs where cartilages called vertebral discs, located between the vertebrae, have the function of absorbing impacts during activities such as walking, running and jumping.
Intervertebral discs are the natural cushions of the child's body.
With the AeroYoga® Kids method (aerial yoga kids) we strengthen this essential part for the correct development of the child.
Experts in this field indicate that having a healthy spine provides some physical and emotional benefits.
In a class of Aeroyoga kids (AeroKids®) we flex and strengthen the large muscular areas of the back, getting the child to move harmoniously, to have the balance in the trunk, head, limbs to sit, move easily, walk, to run...
When a child arrives at an AeroYoga class, he is still at the stage where action and movement predominate.
That is why we do a very conscious and creative work so that the child has a strong and flexible structure from an early age.
In the AeroKids® method we work with the philosophy that if we work early on posture, flexibility and strength, the child will have wonderful health benefits throughout his life.
Benefits * in the physical field of the AeroKids® method:
Improves painful symptoms, Improvement Immunity (increased resistance to colds and all kinds of infections), Prevents diseases, Improves the quality of rest and makes it restorative.
Benefits in the emotional field:
Feeling of well-being.
Improves mood.
Fight attention deficit
Promote creativity.
If you want more information or get certified with the AeroYoga® method, contact us by
Whatsapp + 1 787 6921840
Mail fakiryoga@gmail.com
Web aeroyoga.es
Yoga Teacher Training On-Line. Whenever and wherever you want.
Now you can learn to teach aerial yoga with AeroYoga Institute from the comfort of your own home or studio.
Distance training offers you flexibility at half the cost of face-to-face training.
Courses adapted to your level of experience. Yoga beginners are welcome to tate the course.
How will you train?
We will provide you with an AeroYoga swing. You can then follow our comprehensive and user-friendly tutorials.
For additional information or to enrol, please click on aeroyoga-official.com/en/
* Informative note not binding, always consult with your doctor any health problem.
No comments:
Post a Comment