HEADSTAND POSES IN SUSPENSION BENEFITS.
AEROYOGA® INTERNATIONAL METHOD: BENEFITS OF BAT POSTURE.
The bat is the queen position of the AeroYoga® method.
Its benefits are numerous.
See the album photos below Look the video here! https://youtu.be/O35u5IvEypE
Benefits* of this pose
-Favors lymphatic and circulatory drainage.
-Favors the venous return.
-Increases the strength of the abdominal muscles.
-It stimulates the digestive system.
-Anti-age effect.
-Nutrition of the skin.
-Decompresses the vertebrae.
-Reinforce your back.
-Favors the state of mental emptying.
-Favors the meditative state.
Discover more benefits at www.aeroyoga.us
See the album photos below
AeroYoga Institute, school member and teacher training certified by Yoga Alliance
AeroYoga Institute, school member of the International Association of Yoga Therapist
IAYT Member Schools primarily include schools and individuals with yoga therapy training programs...
If you are interested in training as an AeroYoga® teacher in your country, do not hesitate to contact
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MAIL hello@aeroyoga-official.com
WEB http://aeroyoga-official.com/
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* Consult your doctor about any health problem and if it is convenient for you to practice a demanding physical activity, such as aeroyoga
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