Today we present the posture of the Mermaid, an excellent exercise to strengthen the back and the psychomotor system.
It also extends the abdominal region and the belly.
Enjoy it!
Look the video here! https://youtu.be/4VH89s8PiKs
If you are interested in training as an AeroYoga® teacher in your country, do not hesitate to contact:
WHATSAPP 34 601083313
MAIL hello@aeroyoga-official.com
AeroYoga Institute, school member and teacher training certified by Yoga Alliance
AeroYoga® (aerial yoga) certification and its 200h intensive course is a certified training by Yoga Alliance, the world's most recognized organization in yoga accreditation.
Our AeroYoga® teacher training, therefore, meets international standards and moral ethics.
It will allow you to teach anywhere in the world, with the security of having a recognized degree wherever you go.
AeroYoga Institute, school member of the International Association of Yoga Therapist
IAYT Member Schools primarily include schools and individuals with yoga therapy training programs...
If you are interested in training as an AeroYoga® teacher in your country, do not hesitate to contact:
WHATSAPP 34 601083313
MAIL hello@aeroyoga-official.com
Follow AeroYoga® Instagram, click on @aeroyoga
Follow AeroYoga® Instagram, click on @aerialyoga_by_aeroyoga
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* Consult your doctor about any health problem and if it is convenient for you to practice a demanding physical activity, such as aeroyoga
More information on aeroyoga.us
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