The AeroYoga® method is a holistic fitness system in suspension that allows you to work your body with more versatility and efficiency.
Look at the video here https://youtu.be/tu81P0qEObU
The main work support is a hammock with arms and stirrups that allow you to fly and feel free, the AeroYoga® swing.
AeroYoga® is a safe exercise with great benefits for the practiced practitioner, a form of body and mind training to increase awareness of oneself and the environment.
With its two variants, AeroPilates® and AerialFitness®, AeroYoga® is an ideal physical activity and complete for any age, thanks to its three levels of intensity, where progress is made in practice in a progressive and supervised manner.
Students who practice this method must be accompanied by a certified AeroYoga® AeroPilates® International official teacher.
Enjoy your practice!
AeroYoga is about enjoying the moment, the here and the now at the precise moment, becoming aware of the mind, body and breathing.
If you are interested in training as an AeroYoga® teacher in your country, do not hesitate to contact:
WHATSAPP 34 601083313
MAIL hello@aeroyoga-official.com
AeroYoga Institute, school member and teacher training certified by Yoga Alliance
AeroYoga® (aerial yoga) certification and its 200h intensive course is a certified training by Yoga Alliance, the world's most recognized organization in yoga accreditation.
Our AeroYoga® teacher training, therefore, meets international standards and moral ethics.
It will allow you to teach anywhere in the world, with the security of having a recognized degree wherever you go.
AeroYoga Institute, school member of the International Association of Yoga Therapist
IAYT Member Schools primarily include schools and individuals with yoga therapy training programs...
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