Aerial Yoga: gravity

Showing posts with label gravity. Show all posts

Thursday, August 15, 2019

Aerial Yoga Teacher Training, Meditation with AeroYoga® for Wellness and Health, Air Yoga Fly!

Experts say that meditation is one of the best things for your health.
But meditation with AeroYoga® can improve the perspective of well-being.

Wellness tip: Practice suspension meditation with AeroYoga®!.
Keep reading this post on our blog, click on https://aerialyogaus.blogspot.com/2019/08/aerial-yoga-teacher-training-aeroyoga-restorative-health-body-soul-gravity-suspension-swing-trapeze-anti-age-stress-soul-fly-flying-air.html

An Aerial Yoga Teacher Training Free Class (by AeroYoga®)
Look here! https://youtu.be/_V-kHtaYkg0

If you are interested in training as an AeroYoga® and AeroPilates® teacher in your country, do not hesitate to contact:

WHATSAPP +1 787 6921840 +34 601083313

MAIL fakiryoga@gmail.com

WEB aeroyoga-official.com aeroyoga.us

air yoga, aerial yoga, aeroyoga, yoga aereo, yoga aerea, teacher training, aerial yoga teacher training, workshop, classes, health, beauty, exercise, sport

AeroYoga Institute, school member and teacher training certified by Yoga Alliance

AeroYoga® (aerial yoga) certification and its 200h intensive course is a certified training by Yoga Alliance, the world's most recognized organization in yoga accreditation.

Our AeroYoga® teacher training, therefore, meets international standards and moral ethics.

It will allow you to teach anywhere in the world, with the security of having a recognized degree wherever you go.

aerial yoga, aeroyoga, air yoga, wellness, health, teacher training, certification, diploma, pose, exercise, sport, gravity, hammock, swing, trapeze, anti, age, body, soul

aerial yoga, aerial yoga teacher training, tips, video, aeropilates, aeroyoga, air yoga, air pilates, aerial pilates, meditation, yoga nidra, relax, relaxation, nati, stress, gravity

Monday, August 12, 2019

Aerial Yoga Teacher Training, AeroYoga® Restorative , Health, Body and Mind Benefits

Restorative AeroYoga® is a meditative practice that uses props like the aeroyoga® swing but also blocks, straps, sandbags, bolsters, and blankets to encourage a passive release of mind and body tension.

Look at the video here! https://youtu.be/AI0DtCmyAf0

This aerial trapeze soft style, works to release deep tension passively, without active stretch or a very little active strech.

The majority of AeroYoga® classes are an active practice with the yoga swing in which you move from pose to pose, building heat and increasing your strength and flexibility in equal measure.

The general trend in aerial yoga practice is toward more athletic and acrobatic styles of practice.

Yet, in restaurative AeroYoga®, we say that the swing does the job instead of the student.

aerial yoga, aerial yoga teacher training, age, anti, anti stress, fitness, gravity, health, pilates, restorative yoga, stress, suspension, teacher training, wellness, yoga

In restaurative AeroYoga® we found

Stretch: In restorative Aeroyoga, the goal is to be 100% supported and passive with no active stretch or a very soft active stretch. Props, including the yoga swing, are used to completely support your body.
Focus: In restorative AeroYoga® the focus is on stretching your connective and also focus is on the passive release of mind-body tension.
Props: AeroYoga® style use props like the own AeroYoga® swing, they are also used to either deepen or soften the stretch. Generally, restorative yoga will use props which may include straps, blankets, blocks, sandbags and bolsters.
Poses time: In restorative AeroYoga®, aerial yoga poses are held 3-5 minutes.

Who is the restorative AeroYoga® for?

-Stressed people.
-Athletes.
-People who wish to enhance their practice at more advanced levels.
-Pregnant women.
-As help to prevent and combat anxiety, fears and phobias.

If you are interested in training as an AeroYoga® and AeroPilates® teacher in your country, do not hesitate to contact:

WHATSAPP +1 787 6921840 +34 601083313

MAIL hello@aeroyoga-official.com

WEB aeroyoga-official.com

Sunday, August 4, 2019

New Yoga and Pilates Teacher Training with AeroYoga® International Continues in Madrid, Spain, this Weekend.

New yoga and Pilates teacher training with AeroYoga® International continues in Madrid this weekend.

yoga, yoga aereo, air yoga, aeroyoga, aero yoga, aerial yoga, gravity, trapeze, swing, yoga swing, aerial yoga teacher training, workshop, yoga alliance

It is a course directed by Rafael Martínez, creator of the method and taught by Cristina Condés, expert teacher of the AeroYoga® Institute team.

With the room full of students, we are pleased to welcome this new team of student trainees with whom we will work to achieve our certification goal and be able to offer courses in AeroYoga® (aerial yoga), AeroPilates® (aerial pilates) ), Aerial Fitness® and if you want also AeroKids® (AeroYoga® Kids).

With our 200 hour degree, our students can also become certified with Yoga Alliance because we are RYS200.

If you are interested in training as an AeroYoga® and AeroPilates® teacher in your country, do not hesitate to contact:

WHATSAPP +1 787 6921840 +34 601083313

MAIL hello@aeroyoga-official.com

WEB aeroyoga-official.com

Follow AeroYoga® Instagram, click on @aeroyoga

Follow AeroYoga® Instagram, click on @aerialyoga_by_aeroyoga

yoga, aeroyoga, air yoga, aerial yoga, fly, flying, we love flying, aerial yoga teacher training, workshop, yoga alliance, yoga inspiration, health, wellness, cobra, bhujangasana

aerial yoga, teacher training, yoga, aerial yoga teacher training, yoga teacher training, wellness, health, paraguay,

AeroYoga Institute, school member and teacher training certified by Yoga Alliance

AeroYoga® (aerial yoga) certification and its 200h intensive course is a certified training by Yoga Alliance, the world's most recognized organization in yoga accreditation.

Our AeroYoga® teacher training, therefore, meets international standards and moral ethics.

It will allow you to teach anywhere in the world, with the security of having a recognized degree wherever you go.