Discover a new perspective of yoga and pilates. Become an AeroPilates ® instructor (aerial pilates) and incorporate non-traditional postures and exercises into your studio or gym using a fabric hammock suspended from the ceiling. Try it once and you'll want more.
The fly pilates (AeroPilates®) is a new and extraordinary way of working body and mind. Influenced among others, by the classic pilates, the AeroPilates® uses the pilates swing as a device to replace the other conventional devices used in fitness and pilates.
The silk hammock is suspended near the ground, approximately ½ meter, which creates instability that will challenge the practice of traditional Pilates, trying to strengthen our center (CORE) and the 'fascia' through regular training.
Aerial Pilates (AeroPilates®) is an incredible way to add a different kind of strength and flexibility by having to lift the body and work in the air.
Fly Pilates (AeroPilates®) sessions end with a Zen moment hanging on the chrysalis, to leave after class feeling energized, balanced, strong and aligned.
Beginners who practice aerial pilates (AeroPilates®) begin practicing floor exercises. With the help of the Pilates swing, you gradually progress to exercises that
They require full body suspension a few centimeters from the floor to debut and then at a higher height.
Taking muscle strengthening and specific muscle conditioning to new heights, aerial pilates allows the student to perform classic and contemporary Pilates exercises by Mat, Reformer, Cadillac and Ladder Barrel, all in the Pilates hammock!
AeroPilates® Institute, introductors of aerial Pilates in Europe... Become an AeroPilates ® instructor (aerial pilates) and incorporate non-traditional postures and exercises into your studio or gym using a fabric hammock suspended from the ceiling. Try it once and you'll want more.
The fly pilates (AeroPilates®) is a new and extraordinary way of working body and mind.
Influenced among others, by the classic pilates, the AeroPilates® uses the pilates swing as a device to replace the other conventional devices used in fitness and pilates.
The silk hammock is suspended near the ground, approximately ½ meter, which creates instability that will challenge the practice of traditional Pilates, trying to strengthen our center (CORE) and the 'fascia' through regular training.
Aerial Pilates (AeroPilates®) is an incredible way to add a different kind of strength and flexibility by having to lift the body and work in the air.
Fly Pilates (AeroPilates®) sessions end with a Zen moment hanging on the chrysalis, to leave after class feeling energized, balanced, strong and aligned.
Beginners who practice aerial pilates (AeroPilates®) begin practicing floor exercises. With the help of the Pilates swing, you gradually progress to exercises that
They require full body suspension a few centimeters from the floor to debut and then at a higher height.
Taking muscle strengthening and specific muscle conditioning to new heights, aerial pilates allows the student to perform classic and contemporary Pilates exercises by Mat, Reformer, Cadillac and Ladder Barrel, all in the Pilates hammock!.
The important thing is a serene and progressive practice. Unhurried and guided by a certified Aero Yoga and Aero Pilates International teacher.
AeroPilates® Institute, introductors of aerial Pilates in Europe.
Contact
Whatsapp +1 787 6921840
Mail fakiryoga@gmail.com
Web aeroyoga.us aeroyoga.es
Online Teacher Training! For additional information or to enrol, please click on aeroyoga-official.com/en/online-courses/
AeroYoga is about enjoying the instant, the here and the now at the precise moment, becoming aware of the mind, body and breathing.
AeroYoga® is the first method of Holistic Fitness and Aerial Yoga and in weightlessness introduced in Spain, European Community, Canada, USA, and Latin America by Rafael Martinez since the last decade.
AeroYoga® is inspired among other influences, in Natha Yoga (ancestral yoga) and Ayurveda ( older medicine that is still applied and studied in India) as well as more modern techniques such as Pilates, the Alexander method, Conceptual Fitness, contemporary dance or the plastic arts.
AeroYoga Institute, school member and teacher training certified by Yoga Alliance
AeroYoga® (aerial yoga) certification and its 200h intensive course is a certified training by Yoga Alliance, the world's most recognized organization in yoga accreditation.
Our AeroYoga® teacher training, therefore, meets international standards and moral ethics.
It will allow you to teach anywhere in the world, with the security of having a recognized degree wherever you go.
AeroYoga Institute, school member of the International Association of Yoga Therapist
IAYT Member Schools primarily include schools and individuals with yoga therapy training programs...
Follow AeroYoga® Instagram, click on @aeroyoga
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