The AeroYoga® restorative classes are designed to do aerial yoga without effort, as a pure enjoyment. Read the benefits below !.
Do you want to train as an AeroYoga® and AeroPilates® teacher? Contact below.
Benefits: The AeroYoga® practice can help you control:
1-Back pain. Decrease your chronic tensions and particularly the lats.
2-Regenerate and revitalize the organism.
3-Calm your mind and make it clearer.
4-Develop concentration and awareness of yourself. Learn to be more self.
5-Contribute to greater confidence and self-esteem.
6-Learn to love and accept.
7-Cultivate creativity and a poetic vision of the world.
8-Reencounter a deep peace in yourself and be able to self-healing. It helps to rediscover the meaning of life.
All these benefits are also achieved with complementary therapies, such as gem therapy, aromatherapy, music therapy, the help of wool blankets and cushions in a clean and refined environment to make the AeroYoga session a very pleasant experience !.
AeroYoga restorative classes are aimed at all, beginner or advanced students, who wish to deepen their practice regardless of age and physical condition, also pregnant women, people with back or joint pain, people with chronic problems or who simply want a softer practice
In case of specific situations (for example pregnancy or particular health problem *), some modifications will be proposed systematically if necessary.
The classes are designed for relaxation and concentration: We do not have to try anything but discover a lot and explore to settle more and more in the center of your being.
Thanks to the AeroYoga ® (aerial yoga) in swing you can experience a better relaxation, the practice of concentration without stress in any circumstance, the different ways of using the breath and a feeling of a greater interior space, a calm and silent mind ...
These tools that we develop on the yoga swing can be transferred to our daily lives, which become new competences to live better.
Rafael Martínez has tried to transmit in his teachers' courses his experience and poetic language to allow to increase the benefits of the practice, to connect them fully with life and with its inner flame.
AeroYoga® restorative classes are designed in such a way that the students leave centered, re-energized and more serene, in short, very relaxed.
AeroYoga is about enjoying the moment, the here and the now at the precise moment, becoming aware of the mind, body and breathing.
If you are interested in training as an AeroYoga® and AeroPilates® teacher in your country, do not hesitate to contact:
WHATSAPP +1 787 6921840 +34 601083313
MAIL hello@aeroyoga-official.com
AeroYoga Institute, school member and teacher training certified by Yoga Alliance
AeroYoga® (aerial yoga) certification and its 200h intensive course is a certified training by Yoga Alliance, the world's most recognized organization in yoga accreditation.
Our AeroYoga® teacher training, therefore, meets international standards and moral ethics.
It will allow you to teach anywhere in the world, with the security of having a recognized degree wherever you go.
AeroYoga Institute, school member of the International Association of Yoga Therapist
IAYT Member Schools primarily include schools and individuals with yoga therapy training programs...
*Consult with your doctor about any health problem.
Follow AeroYoga® Instagram, click on @aeroyoga
Popular Posts
