Hi! I'm Rafael Martínez. When I started practicing aerial yoga, one of the aspects that stimulated me the most and that motivated me to create the AeroYoga® method was the practice in the open air.
I had been practicing outdoor yoga for years. There is no greater pleasure than feeling the fresh country air or the sea in the lungs while practicing pranayama and when internal organs are stimulated with exercises and asanas in the middle of nature. This was the basis of my Creative Yoga that in turn gave rise to AeroYoga®.
Video https://youtu.be/YGRYNyBswTk
Body, mind, breath and energy are the 4 bases and tools of Natha Yoga and Creative Yoga that are the source of AeroYoga®.
Practicing AeroYoga® outdoors allows us to connect these 4 tools to each other, favoring an incredible state of fullness that we can all enjoy whatever our level and condition.
AeroYoga® is for everyone, walking, enjoying the countryside, the Mountain and the beach is for everyone because it connects us with the environment and the universe.
On the other hand, the practice of AeroYoga® in nature makes us feel part of it and strengthen body, mind, breathing and energy in pure synergy.
In these photos: With our students enjoying an outdoor AeroYoga® retreat last Sunday. Join you also for upcoming integration and personal improvement experiences, all are benefits, you will not regret it.
Do you also want to participate in our activities ?:
· 1-day retreats (AeroYoga® Experiences) · Business activities · AeroYoga®, AeroPilates® and AerialFitness by Rafael Martínez® teacher training
Contact by Mail fakiryoga@gmail.com Whatsapp +1 787 6921840 aeroyoga.us aeroyoga-official.com
