Meet with AeroYoga® the ancestral exercises of abdominal pressure or bandhas for the toning of the center of your body and pelvic floor.
Bandhas have been practiced in yoga since time immemorial and lately they have rediscovered and become fashionable thanks to their incredible benefits and the opportunity to have a flat stomach.
In the AeroYoga method, bandhas and naulis, applied to work in suspension, are usually practiced.
Pics licence Istock and AeroYoga®
AeroYoga is about enjoying the moment, the here and the now at the precise moment, becoming aware of the mind, body and breathing.
If you are interested in training as an AeroYoga® and AeroPilates® teacher in your country, do not hesitate to contact:
WHATSAPP 34 601083313
MAIL hello@aeroyoga-official.com
AeroYoga Institute, school member and teacher training certified by Yoga Alliance
AeroYoga® (aerial yoga) certification and its 200h intensive course is a certified training by Yoga Alliance, the world's most recognized organization in yoga accreditation.
Our AeroYoga® teacher training, therefore, meets international standards and moral ethics.
It will allow you to teach anywhere in the world, with the security of having a recognized degree wherever you go.
AeroYoga Institute, school member of the International Association of Yoga Therapist
IAYT Member Schools primarily include schools and individuals with yoga therapy training programs...
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