Hello! I'm Rafael Martinez, creator of the AeroYoga® method: Puerto Rico !, AeroYoga® Institute presents its AeroYoga® Experiences at Casa de la Ceiba, in the mountains of Aguas Buenas, Puerto Rico.
These are one-day retreats that combine swing work, work in suspension, as well as a lunch, fruit and healthy drinks.
Look the video here https://youtu.be/XFg4sBzqdXA
Discover the photo album below
The AeroYoga® experiences are an integrative wellness program that unites physical and emotional toning and the work of conscious breathing, which entails, without a doubt, benefits for health and integral well-being.
These one-day retreats are completed with healthy food and drink, fruits and specific herbal teas based on the theme of the day.
For example, for our last experience, the objectives to be met were the increase in energy, concentration and anti-aging benefits.
Our special tea recipe for this day was composed of: green tea, passion fruit, lemon, ginger, vitamin C and zinc.
We are waiting for you for the next AeroYoga® experience in the mountains of Aguas Buenas Puerto Rico, in the neighborhood of Jagueyes.
These retreats are held on Sundays from 10 am to 3 pm.
More information and reservations at 787 6921840
If you are interested in training as an AeroYoga® teacher in your country, do not hesitate to contact:
WHATSAPP 34 601083313
MAIL hello@aeroyoga-official.com
AeroYoga® is the first method of Holistic Fitness and Aerial Yoga and in weightlessness introduced in Spain, Europe, USA, and Latin America by Rafael Martinez since the last decade.
AeroYoga® is inspired among other influences, in Natha Yoga (ancestral yoga) and Ayurveda ( older medicine that is still applied and studied in India) as well as more modern techniques such as Pilates, the Alexander method, Conceptual Fitness, contemporary dance or the plastic arts.
AeroYoga is about enjoying the moment, the here and the now at the precise moment, becoming aware of the mind, body and breathing.
If you are interested in training as an AeroYoga® teacher in your country, do not hesitate to contact:
WHATSAPP 34 601083313
MAIL hello@aeroyoga-official.com
AeroYoga Institute, school member and teacher training certified by Yoga Alliance
AeroYoga® (aerial yoga) certification and its 200h intensive course is a certified training by Yoga Alliance, the world's most recognized organization in yoga accreditation.
Our AeroYoga® teacher training, therefore, meets international standards and moral ethics.
It will allow you to teach anywhere in the world, with the security of having a recognized degree wherever you go.
AeroYoga Institute, school member of the International Association of Yoga Therapist
IAYT Member Schools primarily include schools and individuals with yoga therapy training programs...
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