Aerial Yoga: coach

Showing posts with label coach. Show all posts

Sunday, March 10, 2019

Aerial Yoga, AeroYoga ® Bat Pose Benefits with Rafael Martinez, Video!

HEADSTAND POSES IN SUSPENSION BENEFITS.
AEROYOGA® INTERNATIONAL METHOD: BENEFITS OF BAT POSTURE.
The bat is the queen position of the AeroYoga® method.
Its benefits are numerous.

See the album photos below Look the video here! https://youtu.be/O35u5IvEypE

Benefits* of this pose
-Favors lymphatic and circulatory drainage.
-Favors the venous return.
-Increases the strength of the abdominal muscles.
-It stimulates the digestive system.
-Anti-age effect.
-Nutrition of the skin.
-Decompresses the vertebrae.
-Reinforce your back.
-Favors the state of mental emptying.
-Favors the meditative state.
Discover more benefits at www.aeroyoga.us

See the album photos below

AeroYoga Institute, school member and teacher training certified by Yoga Alliance

AeroYoga Institute, school member of the International Association of Yoga Therapist

IAYT Member Schools primarily include schools and individuals with yoga therapy training programs...

If you are interested in training as an AeroYoga® teacher in your country, do not hesitate to contact

WHATSAPP 34 601083313

MAIL hello@aeroyoga-official.com

WEB http://aeroyoga-official.com/

Follow AeroYoga® Instagram, click on @aeroyoga

Follow YogaCreativo Instagram, click on @yogacreativo

-Follow us on Facebook facebook.com/aeroyoga.official

-Follow us on Tumblr aerialyoga.tumblr.com

aerial yoga, yoga, yoga inspiration, health, wellness, sirsasana, aeroyoga, air yoga, yoga swing, suspension, gravity, gym, motivation, coach, anti, age, teacher training

* Consult your doctor about any health problem and if it is convenient for you to practice a demanding physical activity, such as aeroyoga

Wednesday, December 19, 2018

How to do The Aerial Yoga COBRA Pose with AeroYoga ®, Benefits for Health

HOW TO DO… The Vaihayasa Bhujangasana (AeroYoga® Aerial Cobra or Super Hero pose) & benefits

1-Starting from a suspended position (Bat Man or Vaihayasa Sirsasana), Lay your belly on the hammock and place your hands on the grips of the swing aligned with your shoulders.

2-Open your chest off while you press your hands down, energetically stretching the legs back extending your feet.

3-Hold here from1 to 3 minutes, then go to relax on the batman pose (Vaihayasa Sirsasana-suspended upside down position).

AEROYOGA, AERIAL YOGA, YOGA AEREO, air yoga, teacher training, yoga alliance, fly, flying, gravity, classes, aeropilates, anti, gravity, coaching, coach, cobra, pose,

Super Hero Pose Health BENEFITS*

This aerial pose improve strength in arms and shoulders and the spatial orientation, blood end energy circulation in the spinal and pelvic region (abdominal muscle tone).

Stretch muscles in the shoulders and chest, which opens your chest and nourish your respiratory system and heart, improve your energy levels.
Restore your overall mood (self steem).

-Text and pic by Rafael Martinez, from AeroYoga® International.

*Ask to your doctor about any health problem before do Aeroyoga.

CONTACT, INFO, TEACHERS TRAINING

WHATSAPP+34 601083313

MAIL hello@aeroyoga-official.com

WEB aeroyoga-official.com

This Teacher Training It is a 200-hour accreditation that certifies you in:

1-AeroYoga® (international registered trademark)

2-AeroPilates® (international registered trademark)

3-IAA (International AeroYoga® Association)

4-Yoga Alliance USA (Yoga Alliance conditions will apply)

Aero Yoga Institute, school member of

IAYT Member Schools primarily include schools and individuals with yoga therapy training programs...

Aero Yoga Institute, school member and teacher training certified by

aerial yoga, yoga, aeroyoga, online, teacher training, air yoga, wellness, health, exercice, coaching

Video! 'Around the World with AeroYoga®' has been seen more than 1,000,000 times, have you seen it?

ATENTION
Practice Vaihayasa Sirsasana© Pose under a certified AeroYoga® AeroPilates® International Teacher.

* The health information on this website is only for information purposes and is not intended to replace the opinions, advice and recommendations of a healthcare professional.Decisions regarding health should be made by a health professional, considering the unique characteristics of the patient.

Tuesday, December 12, 2017

AeroYoga® Online Teacher Training Diploma (Now in English)

ONLINE TEACHER TRAINING IN ENGLISH! ACCREDITATION IAA AEROYOGA® INTERNATIONAL ASSOCIATION.
THIS IS THE ACCREDITATION OF THE IAA INTERNATIONAL AEROYOGA® ASSOCIATION
The most successful Aerial Yoga Teacher Training 200 Hr now available in english language. Accredited Yoga Alliance 200 (become with our diploma an Accredited Yoga Alliance Teacher RYT200).

We offer a 200 Hr Teachers Training. Our Diploma is lider in Aerial Yoga international accreditation, taught by excellent teachers & well trained staff with a large backround and passion for the AeroYoga® method.

COMING SOON- CONTACT FOR ENROLLMENT RIGHT NOW
WHATSAPP +1407 2560423 MAIL aeroyoga17@gmail.com
ENROLLMENTS http://aerialwellness.com/aeroyoga/blog/cursos/online-aeroyoga-teacher-training-in-english

aeroyoga-online-diploma-teacher-training-aero-fitness-pilates-yoga-exercice-airyoga-aerien-swing-trapeze-hamac-hammock-sport-trending-rafael-martinez-diploma-workshop-trip-coach-coaching-video-album-info-english-success

Hi! I’m Rafael Martinez, Executive director of AeroYoga® International.
Featuring today the new AeroYoga® online Teacher Training in english. (look at the video featuring TT & album below).

Click Here to see the featuring video https://youtu.be/_V-kHtaYkg0

We have trained teachers around the world since the last decade and now we are ready to training teachers (online and in english) with an accredited International certification, accepted also by Yoga Alliance (We are an 200 hr. registered school & teacher training).

THE AEROYOGA® ONLINE TEACHER TRAINING IN ENGLISH, ACCREDITED AEROYOGA® INTERNATIONAL CERTIFICATION, IS COMING SOON!.
Attention, our brand AeroYoga® is an International Registered TradeMark (also in USA, European Community, Canada & Australia) Read it also in aerial-yoga.international.