Aerial Pilates Teacher Training, AeroPilates New Trend

Aerial Pilates by AeroPilates® is the new trend in physical conditioning, developing for more than 10 years in the Aero Pilates Institute and combining postural correction, flexibility, stretching, muscle strengthening and endurance.
AeroPilates® is a trademark in Canada, Australia, France (AirPilates®) and Spain

Discover the video presentation here youtu.be/ykJWGIeix5M

AeroYoga® Teacher Training On-Line. 
Whenever and wherever you want.
Now you can learn to teach aerial yoga with AeroYoga Institute from the comfort of your own home or studio.

Distance training offers you flexibility at half the cost of face-to-face training.
Courses adapted to your level of experience. Yoga beginners are welcome to take the course.

For additional information or to enroll, please click on aeroyoga-official.com/en/online-courses/

The movements and exercises proposed by AeroPilates® are designed to stimulate the muscles by protecting the joints (knees, hips, shoulders etc.) and allow a real decompression of the spine, the axis of force and balance, thanks to work in weightlessness.



The objective of the Aerial Pilates is to strengthen and stretch deeply without risk, for this you work a few centimeters from the ground, thanks to the lightness that the hammock brings.

Exercises and body movements take place in a hammock suspended from the ceiling with the help of arms and grips that offer a great spatial sensation and an infinity of postural proposals.

The Aerial Pilates method is inspired by techniques as varied as Pilates itself, yoga, the Alexander method, bhandas (hypopressive work), postural and respiratory awareness ...


Accessible for everyone

On the other hand, this new discipline is accessible to all.
The pilates hammock adapts to the body, as it is made of a special artificial silk that is pleasant to the touch, which makes it ergonomic.

It is also a method where everyone progresses at their own pace.

Aerial Pilates is about reconnecting the body with the mind.
Focus on oneself through the work of the alignments, the activation of the center (core, power house) and the control of breathing.

This added to the precision of the postures which entails a challenge in each class and teaches us to develop and enjoy in different environments than ordinary ones, such as the one that provides suspended work ...

On the other hand, the Air Pilates hammock is an innovative tool thanks to which we acquire a great sense of freedom due to work in suspension and offers the opportunity to explore new sensations with the body in the air.



Aerial Pilates, meditation and anti stress effect

Aerial Pilates by AeroPilates® is also an anti stress activity. It can help fight stress by toning body and mind.

The inverted positions are ideal to help venous return and lumbar decompression as well as lymphatic drainage and drainage that in Air Pilates we call "emotional", which is the emptying of thoughts and induced meditation.

For all this, with a regular practice the progress during the sessions, also emotionally, is palpable.



In short, what goals do we achieve with the regular practice of Aerial Pilates*? (aerial pilates, aerial fitness, aerial yoga)

-Venous return
-Meditation
-Slim down
-Respiratory potential
-Tones the nervous system
-Concentration
-Tonicity
-Force
-Activation of the center (core)
-Stimulation of the spine
-Resistance
-Flexibility
-And many more...



Classes are always held under the supervision of a certified teacher, AeroPilates®, AeroYoga® and Aerial Fitness by Rafael Martinez®.

Become an aerial yoga, aerial pilates and aerial fitness teacher with AeroYoga® International!

Whatsapp +1 787 6921840
Mail fakiryoga@gmail.com

Aerial Pilates  face to face teacher training click on aeroyoga-official.com/en/face-to-face-courses/
Aerial Pilates online teacher training click on aeroyoga-official.com/en/online-courses/

Photos by Dominique Fragnaud, AeroYoga® Paraguay

AeroYoga Institute, school member and teacher training certified by Yoga Alliance

AeroYoga® (aerial yoga) certification and its 200h intensive course is a certified training by Yoga Alliance, the world's most recognized organization in yoga accreditation.

Our AeroYoga® teacher training, therefore, meets international standards and moral ethics.

It will allow you to teach anywhere in the world, with the security of having a recognized degree wherever you go.

AeroYoga® Teacher Training On-Line. 
Whenever and wherever you want.
Now you can learn to teach aerial yoga with AeroYoga Institute from the comfort of your own home or studio.

Distance training offers you flexibility at half the cost of face-to-face training.
Courses adapted to your level of experience. Yoga beginners are welcome to take the course.

How will you train?
We will provide you with an AeroYoga swing. You can then follow our comprehensive and user-friendly tutorials.

For additional information or to enrol, please click on aeroyoga-official.com/en/online-courses/

Follow AeroYoga®  Instagram, click on @aeroyoga

Follow AeroYoga®  Instagram, click on @aerialyoga_by_aeroyoga

Follow us on aerialyoga.tumblr.com

Photos by Dominique Fragnaud, AeroYoga® Paraguay.

* Not binding informative note . Always consult with your doctor any health problem.

Aerial Fitness Teacher Training and Seminars, AeroFitness

AerialFitness® (air fitness) teacher training returns to Barcelona in May 2020. 4 days, from May 23 to 26 in the inspiring city of Gaudí.
More information about this course in Barcelona click on aeroyoga-official.com/en/cursos/face-to-face-aerial-yoga-instructor-training-barcelona/

Watch the video presentation here youtu.be/3DABrq6syNs


A new opportunity to train you in the 3 methods of personal growth in suspension of Rafael Martínez's method:
Aerial fitness, aerial pilates and aerial yoga.

Three different but complementary variants, essential for the true understanding of the great potential of the Aerial Fitness by Rafael Martinez ® system, which includes AeroPilates® and AeroYoga®.



With the AerialFitness® method you get much more
Take advantage of a very special price and access to the online classroom, which will allow you to continue the training once the face-to-face phase is finished and enjoy the course and all its content from wherever you are.



AeroYoga® Teacher Training is a 200-hour accreditation that certifies you in
1-Aero Pilates® (international registered trademark)
2-AeroYoga® (international registered trademark)
3-Aerial Fitness by Rafael Martinez®
3-IAA (International AeroYoga® Association)
4-ANPAP PILATES AEREO® (National Association, Aero Pilates Aero Pilates®)
5-Yoga Alliance USA *
* Yoga Alliance conditions apply

More information click on aeroyoga-official.com/en/cursos/face-to-face-aerial-yoga-instructor-training-barcelona/

Whatsapp +1 787 6921840
Mail fakiryoga@gmail.com
Web aeroyoga.us

Aerial Pilates, Discover a new Perspective of Yoga and Pilates with AeroPilates

Discover a new perspective of yoga and pilates. Become an AeroPilates ® instructor (aerial pilates) and incorporate non-traditional postures and exercises into your studio or gym using a fabric hammock suspended from the ceiling. Try it once and you'll want more.

The fly pilates (AeroPilates®) is a new and extraordinary way of working body and mind. Influenced among others, by the classic pilates, the AeroPilates® uses the pilates swing as a device to replace the other conventional devices used in fitness and pilates.

The silk hammock is suspended near the ground, approximately ½ meter, which creates instability that will challenge the practice of traditional Pilates, trying to strengthen our center (CORE) and the 'fascia' through regular training.

 

Aerial Pilates (AeroPilates®) is an incredible way to add a different kind of strength and flexibility by having to lift the body and work in the air.

Fly Pilates (AeroPilates®) sessions end with a Zen moment hanging on the chrysalis, to leave after class feeling energized, balanced, strong and aligned.

Beginners who practice aerial pilates (AeroPilates®) begin practicing floor exercises. With the help of the Pilates swing, you gradually progress to exercises that
They require full body suspension a few centimeters from the floor to debut and then at a higher height.



Taking muscle strengthening and specific muscle conditioning to new heights, aerial pilates allows the student to perform classic and contemporary Pilates exercises by Mat, Reformer, Cadillac and Ladder Barrel, all in the Pilates hammock!

AeroPilates® Institute, introductors of aerial Pilates in Europe... Become an AeroPilates ® instructor (aerial pilates) and incorporate non-traditional postures and exercises into your studio or gym using a fabric hammock suspended from the ceiling. Try it once and you'll want more.

The fly pilates (AeroPilates®) is a new and extraordinary way of working body and mind. 

Influenced among others, by the classic pilates, the AeroPilates® uses the pilates swing as a device to replace the other conventional devices used in fitness and pilates.

The silk hammock is suspended near the ground, approximately ½ meter, which creates instability that will challenge the practice of traditional Pilates, trying to strengthen our center (CORE) and the 'fascia' through regular training.

Aerial Pilates (AeroPilates®) is an incredible way to add a different kind of strength and flexibility by having to lift the body and work in the air.

Fly Pilates (AeroPilates®) sessions end with a Zen moment hanging on the chrysalis, to leave after class feeling energized, balanced, strong and aligned.



Beginners who practice aerial pilates (AeroPilates®) begin practicing floor exercises. With the help of the Pilates swing, you gradually progress to exercises that
They require full body suspension a few centimeters from the floor to debut and then at a higher height.

Taking muscle strengthening and specific muscle conditioning to new heights, aerial pilates allows the student to perform classic and contemporary Pilates exercises by Mat, Reformer, Cadillac and Ladder Barrel, all in the Pilates hammock!.

The important thing is a serene and progressive practice. Unhurried and guided by a certified Aero Yoga and Aero Pilates International teacher.

AeroPilates® Institute, introductors of aerial Pilates in Europe.

 

Contact
Whatsapp +1 787 6921840
Mail fakiryoga@gmail.com
Web aeroyoga.us  aeroyoga.es


Online Teacher Training! For additional information or to enrol, please click on aeroyoga-official.com/en/online-courses/

AeroYoga is about enjoying the instant, the here and the now at the precise moment, becoming aware of the mind, body and breathing.

AeroYoga® is the first method of Holistic Fitness and Aerial Yoga and in weightlessness introduced in Spain,  European Community, Canada, USA, and Latin America by Rafael Martinez since the last decade.

AeroYoga® is inspired among other influences, in Natha Yoga (ancestral yoga) and Ayurveda ( older medicine that is still applied and studied in India) as well as more modern techniques such as Pilates, the Alexander method, Conceptual Fitness, contemporary dance or the plastic arts.

AeroYoga Institute, school member and teacher training certified by Yoga Alliance

AeroYoga® (aerial yoga) certification and its 200h intensive course is a certified training by Yoga Alliance, the world's most recognized organization in yoga accreditation.

Our AeroYoga® teacher training, therefore, meets international standards and moral ethics.

It will allow you to teach anywhere in the world, with the security of having a recognized degree wherever you go.

AeroYoga Institute, school member of the International Association of Yoga Therapist

IAYT Member Schools primarily include schools and individuals with yoga therapy training programs...

Follow AeroYoga®  Instagram, click on @aeroyoga

Follow AeroYoga®  Instagram, click on @aerialyoga_by_aeroyoga

Follow us on aerialyoga.tumblr.com

Aerial Yoga Teacher Training, Acro, Cardio, Aerobic, Strength, Endurance...With Acrobatic AeroYoga

Acrobatic AeroYoga® is the most physically and mentally demanding method of AeroYoga (aerial yoga).
Developed by Rafael Martinez since the past decade, it is dedicated to increasing strength, endurance, self-awareness, proprioception, coordination and psychomotor skills.

Watch the video presentation here youtu.be/xOUki02xG2M


Hello! I am Rafael Martinez, creator of the AeroYoga® method. Today we present the variant of the most physically and mentally demanding AeroYoga, the acrobatic AeroYoga.

Acrobatic AeroYoga® is one of the variants of the AeroYoga® system focused on the most colorful and spectacular postures, without detriment to the development of inner consciousness in relation to the environment (proprioception).


Who is this practice aimed at?

AeroYoga® Acrobático is aimed at students with extensive experience in AeroYoga in their middle and basic levels and practitioners of asthanga yoga, hatha yoga or advanced acro yoga. Also ideal for practitioners and professionals of artistic gymnastics, classical and contemporary dance, acrobatics or climbing for example.

The AeroYoga® thanks to its progressive teaching system will allow the student to experience postures and acrobatics, from lower to higher grade, for everyone. 

The important thing is a serene and progressive practice. Unhurried and guided by a certified Aero Yoga and Aero Pilates International teacher.



What techniques have influenced the development of this method? 

Apart from Hatha Yoga, Asthanga and Creative Yoga©, one of the great bases of the method is Mallakhamb rope.

It is a combination of traditional yoga and aerial gymnastics with ropes that has its origin in the twelfth century in Mumbai. This practice includes fabulous stunts and is famous in India for helping to gain agility, strengthen the mind and coordination of the body, which makes it a real integral fitness.

How much does breathing influence the AeroYoga® Acrobatic? 

How should this be during the exercises? 

We say that for AeroYoga® breathing is placed before the swing itself as the main tool.
We use breathing as a physical element to generate concentration, the sensation of cellular 'nutrition' and also as an essential creative element in the practice of AeroYoga® Acrobatic for a practice safe.




On a physical level, weightlessness favors the release and isolation of each zone of the respiratory system, which favors the work of conscious breathing.

On the other hand from the creative point of view: Just as an artist uses painting to create a painting, a mural, AeroYoga® uses breathing as the main material for the development of creative abilities in the student.

The first exercises consist of working the body in a certain way with techniques so that the mind is silent and gives priority to body expression with full awareness of the exercise, even if it is demanding.



The game of the body, the breath and the mind in AeroYoga® allow the student to "disconnect" and then "reconnect" and strengthen the body-mind dialogue.

Thanks to specific exercises specially conceived for this purpose, and which have proven their effectiveness with hundreds of positive experiences, the effect is always palpable and often surprising.

What is an AeroYoga class like?

An AeroYoga acrobatic class lasts 60 minutes, in which breathing and postural correction are protagonists. Also included, for greater enjoyment, aromatherapy, music therapy and lithotherapy (AeroYoga differs in that it also uses elements external to the swing such as elastic bands and weights, as well as, in relaxation, (hot stone therapy) hot stones with aromatherapy).

If you want more information or get certified with the AeroYoga® method, contact us by
Whatsapp + 1 787 6921840
Mail fakiryoga@gmail.com
Web aeroyoga.es


When and where you want !: Now you can train in distance aerial yoga with AeroYoga®, we send you the swing home. Tutor available while you train and all at half price regarding face-to-face training ... Click on aeroyoga-official.com/en/online-courses/