Aerial Yoga Method, New, Fun and Exciting with AeroYoga ® Teacher training

Do you know the AeroYoga® method? Try something new, fun and exciting, explore the feeling of work in suspension and fly!



Aerial Yoga is a mixture of natha yoga, acrobatics, pilates  and artistic expression among others like aerial pilates and aerial fitness.

Watch the video presentation here youtu.be/bLFtEJXvOs4


The yoga swing allows us to move more freely, achieve a correct alignment, stretch more easily and make advanced postures such as inversions or acrobatic yoga.



Many times it is easier to do AeroYoga® (aerial yoga) than traditional yoga because we use the yoga swing to support our body weight and so our muscles do not have to work so hard.

AeroYoga® offers great therapeutic benefits by using gravity to stretch the spine, it can help us repair muscle injuries and relieve back pain guided by a specialist.

Learning to teach and practice aerial yoga is to get our students to have fun and have a very pleasant time, however, it also requires focus and dedication to achieve comprehensive goals for body, mind, breathing and energy.

AeroYoga's aerial yoga teacher training course ® offers a great deal of information in a relatively short time. 

In addition, this course is the first to offer a 200 Hr certification specialized in Yoga Alliance accredited aerial yoga.

Become an aerial yoga, aerial pilates and aerial fitness teacher with AeroYoga® International!

Whatsapp +1 787 6921840
Mail fakiryoga@gmail.com

Aerial fitness  face to face teacher training click on aeroyoga-official.com/en/face-to-face-courses/
Aerial fitness teacher training online click on aeroyoga-official.com/en/online-courses/

AeroYoga is about enjoying the instant, the here and the now at the precise moment, becoming aware of the mind, body and breathing.

AeroYoga® is the first method of Holistic Fitness and Aerial Yoga and in weightlessness introduced in Spain,  European Community, Canada, USA, and Latin America by Rafael Martinez since the last decade.

AeroYoga® is inspired among other influences, in Natha Yoga (ancestral yoga) and Ayurveda ( older medicine that is still applied and studied in India) as well as more modern techniques such as Pilates, the Alexander method, Conceptual Fitness, contemporary dance or the plastic arts.

AeroYoga Institute, school member and teacher training certified by Yoga Alliance

AeroYoga® (aerial yoga) certification and its 200h intensive course is a certified training by Yoga Alliance, the world's most recognized organization in yoga accreditation.

Our AeroYoga® teacher training, therefore, meets international standards and moral ethics.

It will allow you to teach anywhere in the world, with the security of having a recognized degree wherever you go.

AeroYoga Institute, school member of the International Association of Yoga Therapist

IAYT Member Schools primarily include schools and individuals with yoga therapy training programs...

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Aerial Yoga Teacher Training, Acro, Cardio, Aerobic, Strength, Endurance...With Acrobatic AeroYoga

Acrobatic AeroYoga® is the most physically and mentally demanding method of AeroYoga (aerial yoga).
Developed by Rafael Martinez since the past decade, it is dedicated to increasing strength, endurance, self-awareness, proprioception, coordination and psychomotor skills.

Watch the video presentation here youtu.be/xOUki02xG2M


Hello! I am Rafael Martinez, creator of the AeroYoga® method. Today we present the variant of the most physically and mentally demanding AeroYoga, the acrobatic AeroYoga.

Acrobatic AeroYoga® is one of the variants of the AeroYoga® system focused on the most colorful and spectacular postures, without detriment to the development of inner consciousness in relation to the environment (proprioception).


Who is this practice aimed at?

AeroYoga® Acrobático is aimed at students with extensive experience in AeroYoga in their middle and basic levels and practitioners of asthanga yoga, hatha yoga or advanced acro yoga. Also ideal for practitioners and professionals of artistic gymnastics, classical and contemporary dance, acrobatics or climbing for example.

The AeroYoga® thanks to its progressive teaching system will allow the student to experience postures and acrobatics, from lower to higher grade, for everyone. 

The important thing is a serene and progressive practice. Unhurried and guided by a certified Aero Yoga and Aero Pilates International teacher.



What techniques have influenced the development of this method? 

Apart from Hatha Yoga, Asthanga and Creative Yoga©, one of the great bases of the method is Mallakhamb rope.

It is a combination of traditional yoga and aerial gymnastics with ropes that has its origin in the twelfth century in Mumbai. This practice includes fabulous stunts and is famous in India for helping to gain agility, strengthen the mind and coordination of the body, which makes it a real integral fitness.

How much does breathing influence the AeroYoga® Acrobatic? 

How should this be during the exercises? 

We say that for AeroYoga® breathing is placed before the swing itself as the main tool.
We use breathing as a physical element to generate concentration, the sensation of cellular 'nutrition' and also as an essential creative element in the practice of AeroYoga® Acrobatic for a practice safe.




On a physical level, weightlessness favors the release and isolation of each zone of the respiratory system, which favors the work of conscious breathing.

On the other hand from the creative point of view: Just as an artist uses painting to create a painting, a mural, AeroYoga® uses breathing as the main material for the development of creative abilities in the student.

The first exercises consist of working the body in a certain way with techniques so that the mind is silent and gives priority to body expression with full awareness of the exercise, even if it is demanding.



The game of the body, the breath and the mind in AeroYoga® allow the student to "disconnect" and then "reconnect" and strengthen the body-mind dialogue.

Thanks to specific exercises specially conceived for this purpose, and which have proven their effectiveness with hundreds of positive experiences, the effect is always palpable and often surprising.

What is an AeroYoga class like?

An AeroYoga acrobatic class lasts 60 minutes, in which breathing and postural correction are protagonists. Also included, for greater enjoyment, aromatherapy, music therapy and lithotherapy (AeroYoga differs in that it also uses elements external to the swing such as elastic bands and weights, as well as, in relaxation, (hot stone therapy) hot stones with aromatherapy).

If you want more information or get certified with the AeroYoga® method, contact us by
Whatsapp + 1 787 6921840
Mail fakiryoga@gmail.com
Web aeroyoga.es


When and where you want !: Now you can train in distance aerial yoga with AeroYoga®, we send you the swing home. Tutor available while you train and all at half price regarding face-to-face training ... Click on aeroyoga-official.com/en/online-courses/